Tag: #stigmafree

Kitt O’Malley Author “Balancing Act: Writing Through a Bipolar Life”

by Billy Dees, posted in Books, Media, Podcast
Kitt O’Malley

Kitt O’Malley, author of “Balancing Act: Writing Through a Bipolar Life,” is a mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder. Her personal experience and clinical background inform her advocacy and enable her to help herself and guide others toward mental health recovery.

Over the years, Kitt has struggled with bipolar, experiencing depression so deep that it was a living hell and mania so severe that she was psychotic.

However, there is help. Psychotherapy, medication, and coping skills have enabled her to live a full life.

Acceptance has been key to her mental health recovery. Acceptance is essentially a spiritual experience.

To accept yourself is to love yourself. There is hope.

You are enough.

You can visit Kitt’s website for more detailed information KittOMalley.com and on Twitter @KittOMalley.

You can find the Billy Dees Podcast on your favorite podcasting platform. For your convenience the full episode is embedded below and the webcam version is below that.

Kevin Barhydt Author of “Dear Stephen Michael’s Mother: A Memoir”

by Billy Dees, posted in Books, Podcast, Uncategorized

Kevin Barhydt is the author of, “Dear Stephen Michael’s Mother: A Memoir.”

The book is a memoir of how a young boy who was abandoned, abused, and addicted; transformed into a man with the hope, courage, and resilience to seek his biological mother.

At 45 and after many years of recovery, Kevin began a painful journey to uncover his origins and search for his mother. A quote Kevin often uses is,

“When the bird falls out of the tree, the bird is traumatized.

So is the mother.”

Kevin now leads a happy and fulfilling life. He does interviews to help fight stigmas that plague survivors of various hardships and conditions.

You can Find Kevin Barhydt on YouTube.

For your convenience the podcast interview is available below on Spotify. Just hit play.

The webcam version of the podcast is also available here.

Lenora’s Story of Hope as a Survivor

by Billy Dees, posted in Podcast, Uncategorized

This interview may contain triggers for survivors.

This episode of the Billy Dees Podcast is an interview with Lenora. She is a registered nurse, nutritional counselor, personal trainer, yoga teacher and reiki master. She came in to discuss her journey of abuse, pain, and PTSD. She made it through this journey not only as that of a survivor, but as a healthy and happy individual. She hopes to inspire others who may be going through their own passage of trauma or difficulty to let them know that hope for recovery is possible and within reach.

For your convenience the podcast interview is available below. Just hit play. The podcast episode is also available on most of the major podcasting platforms including Apple Podcasts, iHeartRadio, Spotify, and many others under the Billy Dees Podcast.

The episode is titled on these services as:

Lenora’s Story of Hope as a Survivor

Also the full interview is available below in the studio webcam version.

Lenora’s website is here: itsanewdawnnj.com

Lenora’s YouTube Channel

Podcast: Handling Behavior Issues from Children

by Billy Dees, posted in Podcast, Uncategorized

KayThumbThis interview is with Kay, who is an education and behavior specialist. During this time of quarantine and restricted activity, the regulation of children’s behavior can be more of an issue for parents and others. Kay covers topics related to why children act out and has suggestions as to how these situations should be handled.

You can find KayPal7 on TikTok.

For your convenience the interview is available below at the bottom of this post. Just hit play. The podcast episode is also available on most of the major podcasting platforms including Apple Podcasts, iHeartRadio, Spotify, and many others under the Billy Dees Podcast.

The episode is titled on these services as:

Interview with KayPal7 – Handling Behavior Issues from Children

HumorOutcasts Interview with Daniela V. Gitlin, MD Author of “Practice, Practice, Practice: This Psychiatrist’s Life”

by Billy Dees, posted in Podcast, Uncategorized

PracticeCoverthumbnailThis HumorOutcasts interview is with Daniela V. Gitlin, MD who is the author of, “Practice, Practice, Practice: This Psychiatrist’s Life.”

Daniela’s book gives you a view of therapy sessions from her side of the couch along with transcripts of what’s going through her mind as she’s working. Along with stories from her growing up and training years, the majority of the book spans 25 years of rural psychiatric practice. Written with candor and a light touch, these clinical and personal tales reveal a way of thinking that is essential for living actively, fully, and doing good work with a sense of wonder.

DanielaGthumbnail
Daniela V. Gitlin, MD

The interview is lighthearted, informative, and entertaining. Even if mental health fields are not of a particular interest to you, her career journey and life experiences are worth a listen. Much of the same can be said about the book. If you are in the field of mental health I’m sure you will find the material that much more stimulating but even as a novice or just someone who is just curious about human behavior, the book might very well be worth your time.

The interview was set up by the publisher, Corner Office Books and HumorOutcasts.com.  You can find out more about Daniela at DanielaGitlin.com.

For your convenience the interview is available below at the bottom of this post. Just hit play. The podcast episode is also available on most of the major podcasting platforms including Apple Podcasts, iHeartRadio, Spotify, and many others under the Billy Dees Podcast.

The episode is titled on these services as:

HumorOutcasts Interview with Daniela Gitlin Author of “Practice Practice Practice …”