On this episode of the podcast we are talking with Gigi Langer, PhD who is the author of the book, “50 Ways to Worry Less Now” which presents practical spiritual, cognitive, and energy strategies; to gain peace, clarity, and wisdom, no matter what is going on in our lives.
During this interview and in her book, Gigi shares her personal journey of alcohol along with struggles with worry, negativity, perfectionism, and chronic pain.
The book is available online or for discounts and information about obtaining a signed copy visit GigiLanger.com/buy.
Smitha Gunturi is a women’s advocate who helps others get through the adverse effects of their lives. Being a single mom working in IT and the corporate world for the last 18 years, she hopes to provide insight and bring new light to conversations around other’s journeys with lessons she’s learned.
Smitha has started The Journey Podcast, guesting similar walks of life to her own, focusing on: child sexual abuse, domestic violence and haunted relationship, rape, child loss, suicidal thoughts & lone parenting.
On this episode of the Billy Dees Podcast, Smitha shares some of her long journey of trauma and recovery. Her story is one of struggles, but also one of inspiration and success in life.
Billy’s guest on this podcast episode is Samuel Moore-Sobel, an author, speaker, and columnist. His debut memoir, “Can You See My Scars?” is the story of a harrowing encounter with sulfuric acid, trauma, and severe burns.
Samuel writes about his experience as a burn and trauma survivor. Samuel has a degree in government and international politics and currently lives with his wife in Northern Virginia.