The Role of Food Regarding Well Being with Lenora

Lenora

On this episode we are discussing the role of food regarding our well-being with Lenora Colarusso.

Lenora is a frequent guest on the podcast and you can find her on TikTok @itsanewdawn4you. Lenora is passionate about the role of eating properly as part of an overall strategy for personal wellness, which she also discusses on this episode.

You can find the Billy Dees Podcast on your favorite podcasting platform including Apple Podcasts, Spotify, and iHeartRadio.

For your convenience the podcast is available right here. Just hit play.

The episode is also available in the webcam version here on YouTube.